Tuesday, November 27, 2018

Whole Food Cleanse Recipe - Cauliflower Riced Oatmeal

NOTE: I didn't need to add any sweetner to this only the berries and cinnamon.


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Tuesday, November 20, 2018

Whole Food Cleanse Recipe: Healthy Zoodles



Healthy Zoodles



Ingredients:

1 medium to large zucchini, spiraled (or pre-made zucchini noodles)
6 mini sweet peppers, chopped
1/2 red onion, sliced
1/2 cup cherry tomatoes, sliced in half
2 Tbsp. olive oil
2 Tbsp. chopped cilantro
1/2 lime
1/2 avocado, sliced

Directions:

Heat a saute pan on medium to high heat. Add 1 Tbsp. olive oil. Once the oil has warmed, add the zucchini noodles. Saute for about 3-4 minutes and then place on paper towels to drain some of the liquid. Add 1 Tbsp. olive oil to the already hot pan. Throw in the onions, peppers, and tomatoes. Saute for about 5 minutes. Sprinkle cilantro over the veggie mix. Plate your “zoodles” and place the sautéd veggies on top. Squeeze the lime juice over the veggies. Top with the sliced avocado and salsa. Enjoy