Thursday, February 24, 2005

Healthy Bread Recipe for your Bread Machine

Thanks to Sherry Mowery for sharing this recipe with us...

Put in the machine in this order.

1/2 cup unrefined oil (I use olive)
1/4 cup raw honey
1 1/2 cups hot purified water
4 1/2 cups freshly milled whole wheat flour (hard red) You can buy whole
wheat bread flour in the store, but it is likely rancid.
2 tsp sea salt
1 TBP powdered lecithin
1 tsp gluten
make a divet in the dry ingredients and add 1 TBP active dry yeast. do
not allow yeast to get wet before the mixing process.

I have a machine that I am able to set the settings, so i don't know if
this will work across the board in all machines.

For more information, contact me or These people stock grain mills,
machines and everything you need to make "real" bread.

Tuesday, February 08, 2005

How clean is your indoor Air?

Here are several links to my secure online server where you can get the information on "Barefoot's Secret" Air Purification unit.

AirSource 3000 Data Sheet
How the AirSource 3000 Works
AirSource 3000 Test Data Compiled
Compare AirSource 3000 with other leading brands
AirSource 3000 testimonies

You may order by calling me at 888-272-6701 or visit

If you decide to order online just go the above page and add the AirSource 3000 to your cart. When you go to check out there will be a button that says "Become a member and save 15% on your order" If you fill out the membership you will get your unit for the member price of $599 instead of the retail price of $699.

Please call or email if you have more questions or would like more information,


Sunday, February 06, 2005

Are Nutritional Scientists reaching the Source of Malnutrition?

This post came from a long time "Barefoot Secret" distributor personally knew the founder of the "Barefoot Secret" Company. Like I have done in my other posts I have taken out the the product manufacturer name and replaced it with "Barefoot Secret" to adhere with the company's P&R guidelines. To learn the name of the manufacture/company just click on the "Barefoot Secret" and it will take you to the manufacturer website.

At times we forget our roots and core values. Regarding "Barefoot Secret Manufacturer", it is the values that fueled growth from the original 5 distributors to over 700,000 distributors in 5 countries. Dr ____ used to send a monthly message to educate his distributors. His products and compensation plan were derived from his core values. In his Chairman's Message of April 1973, he expressed concerns about the quality of our food and the soil in which food is grown.. He also reminded us that have to do more than sell vitamins. We have to be concerned and active in solving pollution problems.

Here is ______'s quote: "In my humble opinion, too many nutritional scientists are failing to reach the source of malnutrition, simply because they cannot evaluate such a fantastic complication through the use of a familiar formula. Such scientists are prone to accept Nature as being perfect.

Of course Nature is perfect, but the soil upon which her product is nurtured may be far from perfect. Man may have so polluted such soil as to make it impossible to produce perfect vegetation. The product can be no better than its source.

In my opinion, most of the disorders present in the digestive tract of man and other animals are traceable to the polluted soil in which the food supply of man grows. The more I consult with the experienced agronomist, the more I am convinced that man does "dig his grave with his teeth." We may supply the necessary vitamins, minerals and proteins as nutritional supplements, but how can we overcome the damage done to our regular food supply by the pollution or our soil? Has the damage done to our soil gone beyond repair?

Are you and the rest of us doing our share to rectify the wrong done to Nature through the desire for greater profit? Man's increasing demands for greater productivity must not continue at the expense of Nature. We must all remember that Nature, not man, provides the basic essentials for life. We must work with our people to be certain they put the basics foremost, in line with Nature's order. If we demand non-essentials, they must come with Nature's cooperation."

Saturday, February 05, 2005

Spring Cleaning Makes Spirits Bright

The "Barefoot Secret" Home Care Sampler includes everything you need to make your home sparkling clean.

I've got "spring on the brain" syndrome... Even though it's just the first of February, these last fewnice day's in Kansas has me thinking spring is just around the corner. With so many things to clean, I especially appreciate the versatility of products in our home care sampler. For walls, windows, floors, laundry, and more ---- the home care sampler has it all covered.

I like to get a jump start on the spring house cleaning, so when spring garden planting season comes I spend can spend my days outdoors in the garden.

Buy your non-toxic spring cleaning supplies online. CLICK HERE