Friday, June 05, 2009

Have we become too Clean?

It seems the more advanced our society becomes and the
cleaner we get, the more prevalent food and other
allergies become.

The occurrences of common allergies are much higher in
more developed countries than in their lesser
developed counter parts. And the numbers are
increasing as industrialization spreads through out
the world.

According to the hygiene hypothesis, the modern
methods of cleaning and sanitizing get rid of too many
germs. The body’s natural immune system doesn’t have
enough to do.

In children, it doesn’t develop the way it should. And
since allergies are an incorrect response of the
immune system, childhood and adult allergies have
become more prevalent.

Studies also show that common allergic diseases like
hay fever, eczema and food allergies are found less
often in children from large families.

Apparently being exposed to infectious agents (germs)
by brothers and sisters is a good thing. It helps the
immune system learn what it’s supposed to protect our
bodies from.

Antibiotic usage during a baby’s first year and the
growing use of antibacterial cleaning products has
also been linked to an increase in asthma and other
allergies.

The hygiene hypothesis explains that the antibacterial
cleaning products and antibiotic drugs limit our
immune system’s exposure to infectious diseases,
parasites and other bacteria.

This limits the immune systems development. Because of
the lack of dirt and germs, the immune system doesn’t
learn what it’s supposed to be protecting the body
from and goes after the wrong things.

Thursday, June 04, 2009

Toxins the Silent Killer

The future of a strong healthy family must start with us controling the toxins in our environment right now. Many times folks don't think about the issue's that may arise in their health or family's future health because of toxic chemicals they were exposed to many years ago.

This is an educational video that explains a few way's we may be exposed to toxins and not even know it.



Bottom line there is so much we can do to get the toxins out of our body and environment now that we know what's causing the overload.

Simple detox and cleanse system to remove toxins from the body.

Keep as many toxins as possible out of your environment by educating your self about common household toxins visit: http://greenclean.barefootmom.com

Tuesday, June 02, 2009

How to Control Weeds and Pests without using Chemicals

Would you like to know what one of the best ways is to
get rid of pesky weeds and pests and some diseases as
well? It is to solarize your soil.

This technique is largely used in areas that have
abundant sunshine and high temperatures. However, it
can be adapted for cooler areas as well. The results
may not be quite as effective, but it can do wonders
in your battle against weeds.

What exactly is solarization? It is a technique that
does not use chemicals, but it captures the sun’s
radiant heat and energy which, in turn, causes
physical, biological and chemical changes in the soil.

These changes are able to control or eliminate soil
borne plant pathogens including bacteria, fungi,
pests, and nematodes along with weeds.

In order to solarize the soil, you must cover it with
a clear plastic tarp for approximately 4 to 6 weeks
during a time of the year when it is very hot and when
the soil will be able to receive maximum direct
sunlight.

The soil heats up to temperatures that are hot enough
to kill some soil inhabiting pests including root rot
fungi, wilt, noxious weed seed and root knot
nematodes.

Soil solarization also stimulates the releasing of
nutrients from organic matter that is present in the
soil. It is very effective in treating garden soils
where it is intended to plant herbs, vegetables and
flowers.

Now that you know what soil solarization is, you may
want to give it a try to your soil rather than using
different chemicals to control weeds and other pesky
little critters!